how to whiten teeth? Teeth are the main part of our mouth. It is the best source of chewing the meal easily. And also passing the smile to someone’s. But if the teeth are effected it will caused many health issues like, stomach ulcer, mouth cancer and many other diseases. Because if you will not chewing properly it will not beneficial to your body to maintain the health. how to whiten teeth overnight?
Basically Sometimes we don’t brush our teeth regularly which can cause the tooth decay. Because of our tough routine and heavy work we don’t brush teeth regularly. Then a tooth decay is commonly happens and lots of bacteria occurs in our teeth with plaque. Some people tooth are yellowish with the passage of time and the effect the teeth rapidly. A long term use of smoking and eating sweet foods make stains and bacteria to our teeth.
Causes of yellowish teeth:
- food such as cofee,tea,blueberries,red wine etc.
- foods which contains high suagr and simple carbohydrates
- using tobacco and lots of smoking
- Medications side effects and useses of different mouthwashes brands
- matter older age factor that cause yellow teeth
- normally genetically yellow
- mostly occur with mouth trauma
- lack of dental care
- shortage of saliva
- dry mouth commonly
Try different methods to cure bacteria that are not proven:
There are lots of natural teeth whitening formulas and teeth whitening products .but there is not sure that’s to be appropriate and safe.
These unproven methods are:
- Activated charcoal.
- Fruits peel
- Vinegar of Apple cider
Tips to whiten teeth naturally at home
Brushing your teeth on daily basis:
In this paragraph, how to whiten teeth at home? Brushing teeth regularly is the first thing that helps to whiten your teeth naturally. If you want white and clear teeth then you will manage your time and brushing daily. While this will reduce the chances of plaque and bacteria from the teeth. Brushing early in the morning before meal and then at night after going to sleep twice daily its most importantly for healthy and strong teeth.
Use hydrogen peroxide with baking soda:
How to whiten teeth with hydrogen peroxide?
Normally mostly toothpaste is made with hydrogen peroxide so it is the main ingredients that found at every single tooth paste. The main purpose of it to reduce tough stain and plaque. how to whiten your teeth with baking soda?
Add 2 tablespoon of hydrogen peroxide and 1 tablespoon of baking soda mix well and brushing with this mixture.Then rinse your mouth with water after doing brush. It is more effective remedy.
Use of Coconut oil and Mustard oil with salt:
Other thing is coconut oil or mustard oil with salt. how to whiten teeth with coconut oil ? it helps to prevent yellowish teeth and plaque.
You will find easily these oils from grocery store or online stores. It helps to remove the harmful mouth bacteria and bad stain from the teeth and also bad smell goes away.
Add 1 table spoon of coconut oil or sesame oil and 1 teaspoon of salt and mix well then apply this mixture twice in a week for better and quick results. It will reduce the plaque and fight against gum diseases.
Alum and salt gargle:
Alum is considering the main thing in tooth diseases such as cavities, yellowish teeth, bleeding or swelling gums and also for bad breath.
Half cup of Light hot water add 1 teaspoon of salt and one pinch of alum in it and mix well
Now Gargle this mouth wash after brushing your teeth daily to maintain your dental health. It will destroy the bad bacteria from the mouth along with bad smell.
In last but not least:
In conclusion, there are lots of home remedies that you will find on social media platform like YouTube, Facebook, Pinterest. But be sure that to use all these remedies because it will damage your natural teeth enamel which caused sensitivity problems.
It is the best way to maintain enamel and strong gums. Add brushing habits on your daily routine and always check up to your dental care specialist for avoid any dental problem.
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